• Monterey Farms Natural ArtiHearts with Arugula and Fennel
      Monterey Farms Natural ArtiHearts with Arugula and Fennel Serves 8 Salad 1 lb. arugula 1 fennel bulb, shaved 6 oz. Natural ArtiHearts, thinly sliced In a large salad bowl combine the Salad ingredients except the pomegranate seeds. Add the dressing and toss so all the leaves are coated with the dressing and serve immediately. ...
  • Natural ArtiHeart and Chard Paella
      Natural ArtiHeart and Chard Paella Serves 6 Inspired by a recipe from the North Central region of Spain, this paella is easy and quick to make. Peas and beans are classic ingredients while chard gives is a healthy summery touch. Ingredients: ½ cup water 12 saffron threads 2 Tb. olive oil 1 red bell ...
  • Natural ArtiHeart and Chickpea Salad with Yogurt Dressing and Goat Cheese
      Natural ArtiHeart and Chickpea Salad with Yogurt Dressing and Goat Cheese A spring treat, this salad is so easy to make and you will love the unique combination of the fresh tasting ArtiHearts and the creamy yogurt dressing. Salad 1 pkg. Natural ArtiHearts 1 can chickpeas, rinsed and drained 2 spring onions roughly chopped ...
  • Wild Striped Bass with Herbal ArtiHearts
      Wild Striped Bass with Herbal ArtiHearts Serves 6 Ingredients 3 Lbs. Wild Striped Bass, skin-on and scales removed 2 Tbs. olive oil Sea salt and fresh ground pepper ¼ cup white vermouth ¼ cup fish stock or chicken stock 4 Tbs. unsalted butter 1 pkg. Herbal ArtiHearts (6oz.) ½ cup diced red cherry tomatoes ...
  • NATURAL ARTIHEART BREAD STUFFING
    NATURAL ARTIHEART BREAD STUFFING Serves 10 or stuffs a 10 to 15 pound turkey. Ingredients 2 loaves high quality white bread cut into ¾ inch cubes 1 ½ sticks butter ½ cup olive oil 2 large onions peeled, ¼ inch dice 1 bunch celery, ¼ inch dice 3 TBS fresh sage, leaves only, chopped 3 ...
  • MONTEREY FARMS GRILLED ARTIHEART AND BROWN RICE STUFFING
    MONTEREY FARMS GRILLED ARTIHEART AND BROWN RICE STUFFING Serves 10 or stuffs a 12 to 15 pound turkey GLUTEN FREE Ingredients 3 pkgs (18 oz) Monterey Farms Grilled ArtiHearts (at room temperature) 12 TBS butter (1 ½ sticks) 4 leeks, white part only, ¼ inch dice 1 bunch celery, ¼ inch dice 1 bunch Swiss ...
  • HERBAL ARTIHEARTS™ MEDITERRANEAN SALAD
    Total Prep / Cook Time: 15 mins Servings: 4 Ingredients This is a great summer salad, were going back to the roots of artichoke history by pairing the Herbal Artihearts® with classic Mediterranean ingredients. Try adding fresh seared Ahi tuna or Wild Salmon to this salad to make it an entrée. For the mozzarella in ...
  • ROASTED ROOT VEGETABLES
    serves 8 A wonderful fall dinner accompaniment for meat, fowl, fish or as a main course. The Monterey Farms ArtiHearts™ add a meatiness that makes for a delicious meal. 3 pounds root vegetables: Turnips, parsnips, new potatoes, celery root, parsley root, carrots, golden beets, sweet potatoes, leeks, butternut squash…Whatever is available in the farmer’s market ...
  • CREAMY GRILLED ARTIHEART AND SHIITAKE SOUP
    1 pkg. Monterey Farms Grilled ArtiHearts 1 lb. shiitake mushrooms, white stems removed ½ lb. white cauliflower 1 ½  cups light coconut milk 2 cups almond milk 2 tsp. mushroom or vegetable base 1 clove garlic ¼ tsp. black pepper pinch white pepper (salt is not needed if using mushroom or vegetable base)   Louisiana ...
  • ArtiHeart and Cauliflower Dipping Sauce
    ArtiHeart and Cauliflower Dipping Sauce 3 cups roasted cauliflower florets (about 1 small cauliflower, or 4 cups florets) 3 tbsp fresh squeezed lemon juice 1½ tsp garlic cloves (about 2 medium cloves) ½ tsp sea salt, divided 2 tbsp nutritional yeast ½ tsp ground mustard powder (a spice) 1 package Natural ArtiHearts 2 cups spinach, ...
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